Training with RPM: how do you use it during indoor cycling?
When you follow an indoor cycling workout, the instructor’s cues help you perform each exercise as intended. Resistance, however, is harder to […]
Training with wattage: what is it and how can it help you?
How do you know whether you are training at the right intensity during an indoor cycling workout? The resistance level alone does […]
Indoor cycling data: Train with purpose
What we discuss in this blogWant to train with purpose and track your progress on your indoor bike? Don’t focus on a […]
How to Start Exercising: Tips for Beginners and Restarters
Has your workout discipline been a bit lacking over the past few months? And is your New Year’s resolution to finally shed […]
Making Fitness Work Around an Irregular Schedule: Jorg’s Story
Fitting regular workouts into your calendar can be tough enough when you’re balancing work and family life. But when you also work […]
‘Cycling has become a way of life for us’
We spoke with Mirjam Hilgersom, an enthusiastic 51-year-old cyclist who has been a familiar face within the CycleMasters community for years. What […]
Short Workouts: Do They Really Work?
Do you make time for a short workout? A typical day can be quite packed with work, family, and other obligations. As […]
Fit for Summer in 10 Weeks: Flip the Switch Now
We all make plans to get fit for summer. You promise yourself to become more active, eat healthier, and really push through […]
Renting an Indoor Cycling bike
Many people who want to start with indoor cycling automatically think they need to buy an expensive Indoor Cycling bike. And that’s […]
The Benefits of Working Out at home
Why working out at home makes a lot of sense There are many benefits of working out at home. You save time, […]
10 Fun Sports to do at home
You’d be surprised how many fun sports you can do at home—from indoor cycling and yoga to bodyweight strength training, HIIT workouts, […]
What Do You Need to Work Out at Home?
To get started with home workouts, all you really need is a comfortable yoga mat, resistance bands, and perhaps a set of […]