Lifestyle

Losing weight by cycling
19-05-2023 |

Losing Weight with Cycling, Walking or Running

When it comes to shedding those extra pounds and achieving a healthier lifestyle, there is no shortage of exercise options available. Indoor cycling and walking have emerged as popular choices among enthusiasts who want to start with a healthier lifestyle,…
Workout schedule
17-03-2023 |

The best workout schedule for Indoor Cycling

A good workout schedule for Indoor Cycling can help you achieve your goals. In addition, a schedule makes it easier to stay on track with exercise and provides structure. In this blog, we explain more about building a good Indoor…
Indoor Cycling tips
17-03-2023 |

Indoor Cycling Tips: 10 Essential Tips for an Effective Workout

Indoor Cycling is a popular cardio sport that allows you to improve your health conveniently at home or in the gym. If you’re wondering how to make the most out of your indoor cycling sessions, we’ve got you covered. In…
the right Indoor Cycling music
10-03-2023 |

The Best Indoor Cycling Music: Get the Most Out of Your Workout

Indoor Cycling music has the ability to elevate your workout and push you to new limits. In this article, we will delve into the world of indoor cycling music, discussing its importance and offering valuable insights to help you select…
Indoor Cycling na een blessure of ziekte
17-01-2023 |

Exercising after illness or an injury: A Guide to Rebuilding your Routine

Exercising after illness or an injury can be a daunting task. You may be eager to get back into your fitness routine, but it’s important to proceed with caution to avoid setbacks or re-injury. In this guide, we’ll explore some…
Online spinning lessons
31-03-2022 | ,

Indoor Cycling at Home: Benefits and Preferences

Did you know that you can easily start Indoor Cycling at home? CycleMasters provides the workouts you are looking for. We explain the benefits of online workouts, what you need and what types of apps there are. Group Lessons vs.…
yoga for cyclists
23-03-2022 |

5 times Yoga for cyclists

If you enjoy strenuous exercise and intensity can’t be high enough, you may wonder what yoga does for cyclists. During an Indoor Cycling workout your muscles are under continuous tension. You use your Core and you may need to remind…
Yoga and indoor cycling
21-03-2022 |

Yoga and Indoor Cycling: why is it an excellent combination?

Yoga as a supplement to your indoor cycling training is not a bad idea at all. After all, Yoga creates a greater sense of discipline and focus on the bicycle.
doelen behalen
03-02-2022 |

Achieving goals? This is how you do it!

You want to start exercising more. That’s great! However, it can be hard at times to combine it with all the other things you ‘have to’ do. Your day is already filled with keeping up with your social contacts and…
Vrouw rust na het sporten
03-02-2022 |

What to keep in mind when you start exercising again

Has your discipline been lacking a bit during the summer months? And after every summer, do you also resolve to really start exercising to lose those extra pounds? You’re not alone… Do you want to know what to keep in…
03-02-2022 |

Mind gym, exercising against stress

Did you know that regular exercise, preferably 3 times a week, even if it’s only 20 to 30 minutes, is enough to make you feel better mentally? You can deal better with negative emotions and you get peace in your…
Benefits of Indoor Cycling
03-02-2022 |

The Top 10 Benefits of Indoor Cycling for a Healthy Lifestyle

Indoor Cycling, also known as Spinning®, has gained popularity for good reason – it offers enormous benefits for your physical and mental health. If you’re looking for a training where you stay in control while being guided by a trainer,…
Woman does a spinning workout on her bike
03-02-2022 |

Will you lose weight by Indoor Cycling?

Can you lose weight by Indoor Cycling? Yes! We explain why Indoor Cycling can support you in achieving your ideal weight in the text below. The basis of a healthy weight “You are what you eat.” I’m sure you’ve heard…